Tuesday, October 12, 2010

How to Stop Feeling Hopeless and Depressed

Are you feeling hoplessness and depression every waking moment?
Are your feelings of hopelessness and depression centered around not feeling (good) (attractive)(rich)(thin)(smart)(funny) enough?
                                                                  - OR -
Are you watching your child or someone you love feeling hoplessness and depression?

If you are looking for a way out of feeling hopelessness and depression, please check out Mind Wiping.
What if you could permanently eliminate feeling hoplessness and depression in less than five minutes?
Crazy talk, right?

But aren't feelings of hoplessness and depression only natural? After all, it's about as common a human experience as any out there, and it takes so many forms that it must be natural, right?

But, just because "feeling hoplessness and depression" is common doesn't means it's natural.
Think about it. Feelings of hopelessness and depression are both self-destructive emotions; they freeze your intelligence, your reactions and your capacity for critical thinking. But it gets worse…
In the overwhelming majority of cases, feelings of hoplessness and depression are imaginary. Usually, it's an emotional response to something you think might happen or won't happen or can't happen – but hasn't – not what's actually going on at the moment you're feeling it.
But what's most certainly not imaginary – as we all know – is the real psycholoical and physiological impact of feeling hoplessness and depression.
Ever heard of Maxwell Maltz? He was a famous surgeon and the author of the pioneering self-help classic, Psycho-Cybernetics. At the heart of his book was this ground breaking assertion.

The subconscious mind can't tell the difference between an actual event and one that's vividly imagined.
Translation? Hold something in your mind vividly enough – and that's exactly what we do with "feeling hoplessness and depression" – and it'll do just as much damage as if it were actually happening. The mind is then set up in a loop to continue feeling hoplessness and depression.
Sounds pretty destructive to us. And not at all "natural". Or healthy. Or life-affirming. Or anything else positive that can help us live the rich, free, joyful life we deserve to live.

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